1:1 Nutrition coaching
online
What you get in your sessions:
Personalized nutrition coaching
Support without judgement
Individual goal setting
Session summary page after each appointment
Feedback between sessions on journal entries on the Healthie platform
Additional resources (books, articles, podcasts, videos) that can provide information from another perspective.
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Single sessions
Initial (1 hour) : $150
Follow up (45 minutes): $80
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Packages
4 Sessions: Initial + 3 follow ups: $320
(expires in 3 months)
6 Sessions: Initial + 5 follow ups: $470
(expires in 6 months)
10 Sessions: Initial + 9 follow ups: $750
(expires in 1 year)
workshops
intuitive eating & yoga workshop
Learn about Intuitive Eating and honor your body with mindful movement in an open-minded group setting.
online or in person
intuitive eating workshop for yoga teacher training (YTT)
Your words matter as a yoga teacher! Learn how to avoid “diet culture” from slipping into your yoga class and why it is so important to your students’ well being.
online or in person
want to host a workshop?
Let’s talk!
Online
Courses
Coming soon!