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personalized nutrition coaching from a real nutrition expert

1:1 Nutrition coaching

online

 

What you get in your sessions:

  • Personalized nutrition coaching

  • Support without judgement

  • Individual goal setting

  • Session summary page after each appointment

  • Feedback between sessions on journal entries on the Healthie platform

  • Additional resources (books, articles, podcasts, videos) that can provide information from another perspective.

  • Single sessions

    Initial (1 hour) : $150

    Follow up (45 minutes): $80

  • Packages

    4 Sessions: Initial + 3 follow ups: $320

    (expires in 3 months)

    6 Sessions: Initial + 5 follow ups: $470

    (expires in 6 months)

    10 Sessions: Initial + 9 follow ups: $750

    (expires in 1 year)

workshops

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intuitive eating & yoga workshop

Learn about Intuitive Eating and honor your body with mindful movement in an open-minded group setting.

online or in person


intuitive eating workshop for yoga teacher training (YTT)

Your words matter as a yoga teacher! Learn how to avoid “diet culture” from slipping into your yoga class and why it is so important to your students’ well being.

online or in person


want to host a workshop?

Let’s talk!


Online
Courses

Coming soon!